“A Pomodoro can’t be interrupted: It marks 25 minutes of pure work.”
The Pomodoro Technique / Francesco Cirillo
English. 128 pages
Time management. Technique. Method
Discover the internationally acclaimed time management system that’s gone viral on TikTok and has already changed millions of lives!
Francesco Cirillo developed his famed system for improving productivity as a college student thirty years ago. Using a kitchen timer shaped like a pomodoro (Italian for tomato), Cirillo divided the time he spent working on a project into 25-minute intervals, with 5-minute breaks in between, in order to get more done, without interruptions. By grouping a number of pomodoros together, users can tackle a project of any length, and drastically improve their productivity, enhance their focus, and better achieve their goals.
Originally self-published, and shared virally online, this new publication of The Pomodoro Technique includes several new chapters on how teams can use the pomodoro method to save time and increase productivity. The process underlying Cirillo’s technique includes five stages: planning the day’s tasks, tracking your efforts, recording your daily activities, processing what you have done, and visualizing areas for improvement. With this tried and tested method, readers can simplify their work, find out how much time and effort a task really requires, and improve their focus so they can get more done in the same amount of time each day.
About the Author
Francesco Cirillo is a partner in Cirillo Consulting, a business consulting firm based in Berlin that works with many of the world’s largest companies. He created the Pomodoro technique while a unversity student, looking for a way to get more done in less time. His system of working in 25 minute increments, without interruption, with five minute breaks, has been adopted by productivity experts the world over. Cirillo wrote a 130 page book on the technique in 2006 which he offered as a free download. It was downloaded over 2 million times—about 250,000 times a year—before the author took the pdf down in 2013, and restricted access to the book to his personal website. This publication marks the first time the book has been available for purchase through retail channels.
Work Smarter, Not Harder! – Master Your Time with the Pomodoro Technique 🍅
📖 “The Pomodoro Technique” is the ultimate guide to boosting your productivity, managing your time effectively, and reducing burnout. Created by Francesco Cirillo, this simple yet powerful method helps you stay focused, complete tasks faster, and eliminate distractions.
💡 What You’ll Learn from This Book:
✅ Master the 25-minute focused work intervals – the brain’s peak productivity time!
✅ Take strategic breaks to avoid fatigue and maintain energy levels!
✅ Eliminate distractions and improve concentration effortlessly!
✅ Plan and prioritize your tasks effectively for maximum efficiency!
🎯 If you want to get more done in less time, this book is for you!
📌 Order now and start transforming the way you work! ⬇⬇⬇
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