Self Discipline / Gemma Ray
A-How to Guide to Stop Procrastination and Achieve Your Goals in 10 Steps
English, 385 pages. 2020
The Stop Procrastinating and Start Living Series
Books 1 – 3: How to Change Your Habits, Build Self-Discipline and Master Self-Control to Change Your Life
Psychology. Analytic Philosophy. Work Life Balance in Business
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Are you frustrated that you can’t seem to get motivated to achieve your goals?
Are you fed up of constantly procrastinating and wasting time?
Self-discipline is the 10 step plan that will inspire you to take action NOW!
Broken down into instantly actionable and manageable chunks, Self-Discipline will help you:
- Get clear on your goals
- Overcome procrastination and take consistent action
- Develop a winning morning routine for a stress-free day
- Time manage your tasks with simplicity and ease
- Understand your deeper rooted reasons for wanting to take action
- Reframe self-discipline as a necessary form of self-care to achieve success
- Transform yourself and your daily habits to give you freedom in your life
You’ll also learn how to get your life in order, feel more balanced, be happier, healthier, less stressed so you can create your own exciting, unstoppable and focused path to success.
The #1 Best Seller from communications coach, productivity queen and radio presenter Gemma Ray has received rave reviews and fans all over the world as she asks us “Is self-discipline the highest form of self-care?”
The accompanying Facebook group and free Goal Setting Masterclass and workbook for every reader extends your self-discipline training way beyond the pages of the book and gives you access to Gemma’s caring accountability coaching, no-nonsense witty retorts and endless support.
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